12 Hudson Valley Parent
n
October 2018
Get back to your roots
Remember when you used to love taking
pictures on your camera? Now, you're lucky
if you are able to snap a few shots using your
smartphone. You used to love to dance.
Now, the only dance you're familiar with
is the "potty dance."
This month, make a list of the things that
you used to love to do before you had kids
but have now taken a back seat to your super
mom duties. Like a bucket list of things you've
done before and absolutely need to do again.
Each month, make it one of your priorities
to pick one of them back up and remember the
"you" that you used to be.
Look into local, free classes that you can
take. Treat yourself to a new set of art supplies or
a new yoga mat. A happy mom is a healthy mom!
ME
TIME
!
Just For Women
• Treating infants through teens, and
children with special needs
• Braces, Invisalign, Orthodontic
appliances
• Sedation with Nitrous Oxide
• Fun & Friendly Atmosphere
• Most insurances accepted
• Spanish speaking doctor and staff
Dr. Jeffrey J. Kim, DDS
Orthodontist
Dr. Agnes Barbagallo, DDS
Pedodontist
Providing Excellent, Comprehensive Orthodontic
and Pediatric Dental Care
400 Midway Park Drive, Middletown • 845-344-4336
www.hamptonfamilydentistry.com