Hudson Valley Parent

HVP May 2019

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hvparent.com n Hudson Valley Parent 29 Summer camp checklist 7 must-haves for a great day at camp ❑ Water bottles. Bring one from the refrigerator and a frozen one. ❑ A healthy lunch and some snacks. Pack refreshing, healthy foods that will fuel your child for a long day of play. ❑ Sunscreen. Apply sunscreen in the morn- ing and send the bottle for afternoon reapplication. ❑ Bug repellent. Look for a lotion that is safe for kids. Always check for ticks after camp! ❑ Light clothes and comfortable sneakers. Stay away from dark clothes that trap heat and flip flops or open-toed shoes. ❑ Labeled personal items. No clothes get left behind! Write your child's name and phone number on things you are worried about losing. ❑ Emergency contact information. Make sure everyone knows the emergency plans!

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