12 Hudson Valley Parent
n
November 2019
Holistic wellness for stress relief
Too often active parents are weighed down
by the stresses of managing home, work and
family life. Taking a holistic approach to well-
ness can help alleviate physical, emotional
and mental stresses of daily life.
Breath of Life Wellness Center, a full-ser-
vice holistic wellness center in Newburgh,
offers alternative health products and ser-
vices, including infra-red sauna. The dry heat
treatment raises a person's internal body tem-
perature and jump-starts the immune system
to release toxins through sweat.
During the treatment, practitioners sit in
a private sauna box for 15-to-50 minutes for
benefits such as reduced muscle and liga-
ment tension, lowered blood pressure, and
improved hair and skin texture. Breath of Life
Wellness Center,
thebreathoflifewellnesscen-
ter.com;
thebreathoflife.net (online store).
ME
TIME
!
Just For Women
Hampton Family Denistry Of Middletown
400 Midway Park Dr.
Middletown, NY 10940
845-344-4336; hamptonfamilydentistry.com
Our team of dental specialists provide the
most advanced and comprehensive oral
health care available. We care for patients of
all ages from infants to seniors.
Tony Gines, owner of Breath of Life Wellness Center, believes holistic approaches to
wellness can help people manage and overcome a wide range of discomforts.
Hudson Valley ObGyn, PLLC
68 West Cedar St., 1st Floor
Poughkeepsie, NY 12601
845-433-0101; hudsonvalleyobgyn.com
Drs. Safajou and Diana are highly skilled
Board-Certified Ob/Gyn doctors with over
35 years of combined experience, providing
personalized healthcare to women of all ages.
