Hudson Valley Parent

HVP April 2019

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12 Hudson Valley Parent n April 2019 Sneak in me time whenever you can Busy moms know that they have to sneak self-care and me time in whenever they can. Regular, every day tasks can easily turn into a moment of relaxing me time. Next time you have a few moments to yourself, amp up your regular shower. Break out the bath salts or bath bombs, light a few aromatherapy candles and grab a glass of your favorite wine (in a plastic glass of course to avoid accidents!). Settle in for a soak and ease your sore, overworked muscles. Take your regular bedtime routine (of falling into bed and knocking out) and turn it into a special way to end the day. Treat yourself to a soothing face mask and refresh your dry, winter skin. Moisturize your hands and wear gloves to bed tonight. You'll wake up feeling rejuvenated and ready to start a new day! Earth Angels Veterinary Hospital 44 Saint Nicholas Rd. Wappingers Falls, NY 12590 845-227-7297; Earth Angels Veterinary Hospital provides the best integrative medicine available for a holistic approach to your pet's health care. Pet boarding now available, just in time for summer. ME TIME ! Just For Women Hampton Family Denistry Of Middletown 400 Midway Park Dr. Middletown, NY 10940 845-344-4336; Our team of dental specialists provide the most advanced and comprehensive oral health care available. We care for patients of all ages from infants to seniors.

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