12 Hudson Valley Parent
n
April 2019
Sneak in me time
whenever you can
Busy moms know that they
have to sneak self-care and me
time in whenever they can.
Regular, every day tasks can
easily turn into a moment of
relaxing me time.
Next time you have a few
moments to yourself, amp up
your regular shower. Break out
the bath salts or bath bombs,
light a few aromatherapy
candles and grab a glass of your
favorite wine (in a plastic glass
of course to avoid accidents!).
Settle in for a soak and ease your sore, overworked muscles.
Take your regular bedtime routine (of falling into bed and knocking out) and turn it into a special way to end
the day. Treat yourself to a soothing face mask and refresh your dry, winter skin. Moisturize your hands and wear
gloves to bed tonight. You'll wake up feeling rejuvenated and ready to start a new day!
Earth Angels Veterinary Hospital
44 Saint Nicholas Rd.
Wappingers Falls, NY 12590
845-227-7297; earthangelsvet.com
Earth Angels Veterinary Hospital provides the
best integrative medicine available for a holistic
approach to your pet's health care. Pet boarding
now available, just in time for summer.
ME
TIME
!
Just For Women
Hampton Family Denistry Of Middletown
400 Midway Park Dr.
Middletown, NY 10940
845-344-4336; hamptonfamilydentistry.com
Our team of dental specialists provide the
most advanced and comprehensive oral
health care available. We care for patients of
all ages from infants to seniors.
