Hudson Valley Parent

Focus on moms: Business and wellness

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hvparent.com n Hudson Valley Parent 7 4 simple steps to staying sane during quarantine We are home with our kids. Now what? Quarantine restrictions can create a stressful environment, but embracing a few simple steps can help you stay sane and on track with living your best life. Please note that living your best life during quarantine looks a lot different than it did when the yoga studio and nail salons were open. This is the work of allowing. To surrender. Allow your life to be what it is just for this moment, for as long as this moment may be, knowing full well that this is not forever. 1. Redefine what it means to be successful. Make the wins small and clear. And then celebrate the heck out of them. By ILANA CHARETTE VIA ILANA'S INSIGHTS

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