Family life
Get fit this year with these great apps
MyFitnessPal
MyFitnessPal is one
of the best all-in-one
calorie counters and
exercise trackers. It has
an expansive database of foods and
activities, in addition to an active
online community for support and
motivation. Free
Fitocracy
Fitocracy uses gamelike stats for friendly
competition and increases your dedication to
working out. Free
Pocket Yoga
With Pocket Yoga you
can keep up with your
practice at your own
pace and schedule in the
comforts of your own home. Simply
set your device in front of your mat,
start a practice, and Pocket Yoga
will guide you through your entire
session. $2.99
Couch to 5K
There are several
apps that have appropriated the popular interval running program
from CoolRunning.com, which gets
you from the couch to running a 5K
in only 9 weeks. The official app is
$1.99, but there are also lots of free
third-party versions that use the
same program.
Map My Run
Easily track your
pace, distance, calories
and time spent running,
cycling, or over 600 types
of other activities. The GPS maps
your route for you, and voice prompts
update you as you go — without interfering with your running mix. Free
Art Courses
for All Ages
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Hudson Valley Parent 5
