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12 Hudson Valley Parent n January 2018 Just For Women ME TIME ! Feel better, look your best Make your inside better and your outside will follow suit. Looking great depends on feeling your absolute best and feeling your absolute best could depend on the ancient Japanese energy work of Reiki. According to Pamela Zino, Reiki provider at Hudson Valley Community Reiki, people feel peaceful, refreshed and more closely aligned to a positive sense of self after just one Reiki session. She explains, "There is a divine energy that is always present in the body. Sometimes it gets out of kilter and disease sets in." Reiki is a hands-on form of energy healing. A practitioner places their hands over and on someone's body as a gentle way to restore balance to her mind, body and spirit. It has been proven safe and effective for reducing pain, sleeplessness and stress. Zino insists, "The Reiki energy traveling through one's hands seems to communicate with the energy resonating from the other person's body and helps to balance that person's sense of well-being, relaxation and wholeness." While Reiki can begin working in as little as one 20-minute session, according to Zino, it is also cumulative. "The more one receives or gives it - to oneself or others - the greater the effects." Earth Angels Veterinary Hospital 44 Saint Nicholas Rd. Wappingers Falls, NY 12590 845-227-7297; earthangelsvet.com Earth Angels Veterinary Hospital provides the best integrative medicine available for a holistic approach to your pet's health care. Pet boarding now available, just in time for summer. The Kleister Law Group 85 East Main St. Washingtonville, NY 10992 845-496-9121; kleisterlawgroup.com We are happy to provide legal services in the following areas of law: Real Estate, Bankruptcy, Matrimonial, Family, Criminal, DWI, Traffic Tickets, Wills, Litigation and Landlord/Tenant. The Kleister Law Group • Helping seniors successfully & safely age at home • Also providing companion & senior services at assisted living residences • Specialized Alzheimer's & dementia support • Transportation to appointments, errands or social events • High quality, screened and insured caregivers/assistants Call (845) 762-5557 for a free consultation or visit us at www.rahhv.com