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Hudson Valley Parent 11
Block out the dangerous rays
Summer is here and you are pumped for some
highly anticipated fun in the sun. Watch out,
though! That summer sun warming up your skin
may feel nice, but it can be very dangerous to
expose yourself to too much of it.
Add some SPF to your daily routine. Start every
morning with a moisturizer that contains sunscreen.
Bump up the protection if you are headed out for
extended time. Apply sunscreen every two hours,
especially if you are sweating or swimming.
Your skin isn't the only thing that can be damaged
by the sun. Pop on some sunglasses to protect
your eyes from sun damage too. Don't spend your
drive to work squinting! Wear protective sunglasses
to prevent wrinkles and other eye damage.
Also, protect your lips from burning with a
moisturizing lip balm that contains SPF.
Looking to save some money and ditch the
chemicals? Try making your own sunscreen
with just a few easy ingredients. Go to
HVParent.com/Sunscreen for a natural recipe
packed with essential oils.
Condos to Castles Cleaning Inc.
PO Box 22
Millbrook, NY 12545
845-891-7392; cleaningcondosandcastles.com
Commercial and residential cleaning services.
Whether you need one-time cleaning, or on-
going service for your property or rental, we
tailor a plan that meets your needs. Call today
for a friendly, no-hassle estimate.
Condos to Castles Cleaning Inc.
Windsor Dental Center
375 Windsor Highway, Ste. 400
New Windsor, NY 12553
845-565-6677; windsordental.com
Windsor Dental Center offers comprehensive
dental care all in one office, performed by our
highly trained specialists. When you visit, your
smile and comfort are our top priority.
health
&
llness
