Hudson Valley Parent

HVP November 2017

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10 Hudson Valley Parent n November 2017 Join us for 2 hours a week - we guarantee you'll feel great 2 Lagrange Ave. #203 & 206 Poughkeepsie, NY (near Vassar College) women training women What women are saying: "Great Teachers" "Amazing feeling" "My body came alive" • Classes include Barre, Gyrotonic Method © , Pilates and more • Small classes • Flexible scheduling • One-on-one training • Spacious studio 845-452-8018 • CoreBodies.com Try Us! You'll love us! New Client Special 1 free class Expires 11/30/17 Some exceptions apply Register Now Core Bodies 2 Lagrange Ave. #203 & 206 Poughkeepsie, NY 12603 845-452-8018; corebodies.com Offering Classes in Pilates, Gyrontonic Method and Barre. Students love our classes, come see why. Gain Confidence and build strength while making your workout fun. Just For Women ME TIME ! Try alternative health care Here at Hudson Valley Parent, we care if our readers look and feel their best. We know that you trust us, and come to our Me Time section to get tips that will amp up your beauty regimen, ease your aches and pains, spark new ideas that will turn your home into an oasis and help push you in the right direction so you can reach your personal development goals. This month we rounded up some health and wellness treatments that may not be at the top of moms' minds... but should be! Maybe the change in weather has your bones feeling stiff and your muscles achy. Maybe you have a nasty habit that you have been trying to kick, but just can't seem to quit for good. Maybe you have looked everywhere for the right treatment for you and just are not sure where to turn. Well, look no further. Hudson Valley Parent has you covered. Arlington Dental Associates 876 Dutchess Tpke./Rte. 44 Poughkeepsie, NY 12603 845-454-7023; arldent.com Arlington Dental Associates Arlington Dental Associates has been providing advanced and comprehensive dental services in the lower Hudson Valley for over 23 years.

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