Hudson Valley Parent

HVP November 2019

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12 Hudson Valley Parent n November 2019 Holistic wellness for stress relief Too often active parents are weighed down by the stresses of managing home, work and family life. Taking a holistic approach to well- ness can help alleviate physical, emotional and mental stresses of daily life. Breath of Life Wellness Center, a full-ser- vice holistic wellness center in Newburgh, offers alternative health products and ser- vices, including infra-red sauna. The dry heat treatment raises a person's internal body tem- perature and jump-starts the immune system to release toxins through sweat. During the treatment, practitioners sit in a private sauna box for 15-to-50 minutes for benefits such as reduced muscle and liga- ment tension, lowered blood pressure, and improved hair and skin texture. Breath of Life Wellness Center, thebreathoflifewellnesscen-; (online store). ME TIME ! Just For Women Hampton Family Denistry Of Middletown 400 Midway Park Dr. Middletown, NY 10940 845-344-4336; Our team of dental specialists provide the most advanced and comprehensive oral health care available. We care for patients of all ages from infants to seniors. Tony Gines, owner of Breath of Life Wellness Center, believes holistic approaches to wellness can help people manage and overcome a wide range of discomforts. Hudson Valley ObGyn, PLLC 68 West Cedar St., 1st Floor Poughkeepsie, NY 12601 845-433-0101; Drs. Safajou and Diana are highly skilled Board-Certified Ob/Gyn doctors with over 35 years of combined experience, providing personalized healthcare to women of all ages.

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