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10 Hudson Valley Parent n February 2020 Trends in self-help books include a humorous approach and attention-getting titles and like Jen Sincero's popular "You Are a Badass" series. Just For Women ME TIME ! Books that bring perspective Self-help books can provide effective tools and insight for personal development, whether your interest is in spiritual, business, finances, parenting or another area of growth. Find your best fit from the multitude of titles available by picking up and scanning through books of interest to see what resonates with you. Recommendations also can be helpful, but keep in mind that what works for one person, may not be right for another. Talking with your local bookseller for guidance is another option and can be especially helpful with trending titles and themes and whether they meet your needs. Remember, too, that all sorts of books can widen a person's perspec- tive and help advance personal development. Fictional characters, for instance, often experience relatable and eye-opening growth that resonate with readers. Book clubs also can open the way to new ways of thinking. Sharing thoughts on specific books and hearing others' perspectives and personal experiences on the topic can spark helpful insights. The groups also sup- port a wonderful sense community. When possible, attending visits and signings from admired authors adds a heightened level of understanding. Jenifer Flynn, co-owner, The Barking Goose Bookstore Bar & Caf in Newburgh, barkinggoosebookbar.com • Treating infants through teens, and children with special needs • Braces, Invisalign, Orthodontic appliances • Sedation with Nitrous Oxide • Fun & Friendly Atmosphere • Most insurances accepted Providing Excellent, Comprehensive Orthodontic and Pediatric Dental Care 400 Midway Park Drive, Middletown • 845-344-4336 www.hamptonfamilydentistry.com Dr. Jeffrey J. Kim, DDS Orthodontist Dr. Yina Yoon, DDS Pediatric Dentist